Welcome to Aligned Relationship Counselling! We are currently accepting new clients with immediate availability for both in-person and evening sessions.

If you are specifically looking for evening or weekend times, Colleen and Karanvir have regular openings after 5:00 PM and on Saturdays/Sundays.

Not sure who would be the best fit? You can book a free, casual 15-minute consultation with Emily, our Clinical Director. She will chat with you briefly and help match you with the right therapist on our team.

If you can’t find a time slot that lines up with your schedule, please feel free to add yourself to our waitlist or send a quick email to connect@alignedrelationshipcounselling.com.

Please note: While all of our counsellors offer virtual and in-person care across our clinic spaces, Alexa practices out of our Pender Street location on Wednesdays and our Seymour Street location on Thursdays.

Colleen is committed to helping individuals and couples build stronger, healthier relationships, with warmth, empathy, and practical tools.

She empowers clients to break free from negative cycles, communicate more effectively, and build deeper, more fulfilling connections.

Colleen is available Monday to Friday, 10:00am to 8:30pm. Weekend availability will vary but typically every second weekend will have availability either on the Saturday or the Sunday, rarely both. Please feel free to contact Colleen directly at Colleen@AlignedRelationshipCounselling.com if there’s a time that isn’t listed that would work well for you.

Colleen is committed to helping individuals and couples build stronger, healthier relationships, ... Read More

Alexa is a Registered Clinical Counsellor and the founder of Aligned Relationship Counselling. She has over 10 years of experience supporting individuals and couples in building stronger, more connected relationships. She is certified in EMDR and takes a directive, solution-focused, and emotion-focused approach to her work.

Alexa is a Registered Clinical Counsellor and the founder of Aligned Relationship Counselling. Sh... Read More

Hello!

My name is Emily, and I’m the Client Care Coordinator at Aligned Relationship Counselling.

If you’re new to our practice or unsure which counsellor on our team might be the best fit, I’d love to help! I offer a free 15-minute consultation where we can chat about your availability, preferences, and what you’re looking to get out of therapy. From there, I’ll help connect you with the counsellor who’s the best match for your needs.

Feel free to reach out anytime—I’m here to make the process as smooth and supportive as possible.

Hello! My name is Emily, and I’m the Client Care Coordinator at Aligned Relationship Counselling... Read More

Hi, I am Karanvir. I offer a thoughtful and structured approach to counselling where you can slow down, make sense of what you’re experiencing, and develop practical ways forward. I work with anxiety, depression, ADHD, autism, addiction, and relationship challenges using evidence-based approaches including CBT, DBT, EMDR, and mindfulness-based therapies. My goal is to create a space where you feel understood, supported, and able to move toward meaningful change

Hi, I am Karanvir. I offer a thoughtful and structured approach to counselling where you can slow... Read More

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